I read today on Facebook, a simple statement that said: My Super Power is Happiness. It struck such a pleasant chord with me for its basic simplicity. As it can be tiring being courageous, bold, assertive polite, awake, open, confident and every adjective that we read about under the heading of self-improvement.
Life is busy and at most times we are all juggling many slippery monkeys. (Now there's an interesting novelty act for the TV show "Americas Got Talent.") We are also responding to said slippery monkeys, with our very many layers of personality. I have mine, beginning at: "You can trust and rely on me, I've got this!" Ending at the whimpering, "Please like me, I'm fifty-three and I'm nice!"
I am expecting a lot from myself at the moment, as I navigate through uncharted waters. A new job, a new home, and a new bereavement. Yet somehow on top of that list, I expect myself to do it all looking and feeling like a woman from a shampoo commercial who can also cook, run and teach "Vinyasa Namaste Hot Flush Yoga." Is there such a thing? There should/could/would be such a thing!
So, instead of reaching for the top shelf of superpowers, how about we grab the one named happiness? Because quite frankly, to feel any type of joy or contentment while you are handling slippery monkeys, is an achievement in itself. It is also one which will grow and build quickly. Just try it right now by thinking of three things you feel grateful for. It is exciting for me to feel the change in myself when I look at my situation from a place of gratitude. My shoulders ease and I can see and feel the buds of hope. I like that place. It's like the spring, where it all begins.
Be good to one another. We are all we have.
Always with love and running down a hill with arms open wide,
Here is my pitch to Hallmark, as I already miss the romantic Christmas movies, we need to continue its glorious theme into January. Here a...
Here's a tough post to write. Last Sunday, Paul Stickney, a favorite actor and friend of many died following complications from surgery...
Seems there was a lot going on today, emotions, issues, blood pressures, technical problems. Even the mighty Facebook could not keep up. Th...
I heard today on the radio a question - what do people do on vacation that they rarely do at home? The answer was - order dessert in a re...