It's easy when it's easy.
The trick is not to give up. Last couple of days I felt the downward spiral beckon me to peer in.
I felt the pointless frustration of petty issues and, of course for the big issues.
Felt some disappointment. Felt that coldness when fear jeers at you rather than the warm sunshine of hope.
What on earth am I doing? What am I meant to be doing? What do I want to do?
All those questions without immediate answers.
I feel like someone cut the cord and I'm off spinning without control.
So, here is what I'm learning to do. Just stop. Don't fight it. Wait awhile.
I do everything I can to hold myself. Be safe. Read a book. Watch a movie. Breathe. Cry. Stop. Rinse and repeat. Be kind. Be gentle. Go easy. Become grounded.
Make a connection and slowly start again. Be patient with yourself. Be patient with life. Go back to gratitude and finding bright spots. Tell your mind, your heart, your soul, that it can press the snooze button. Just stop.
Accept that a significant part of our human experience is being human. Super heroes put their capes in the washing machine at least once a week - and so we can too.
This downtime is necessary to re fuel and energize. It's easy to get lost and it's actually just as easy to reconnect again. Stillness is key.
I think this kite looks just as pretty on the ground as it does in the air. And that's the wonder of it all. The wonder of us.